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Welcome to 'Jest' for Fitness & Food |
"When You're Laughing; You're Learning!"
Laughing, Sharing & 'in the Learn' About Fitness & Stress Relief, Traditional Foods & Making Money Providing Solutions & Resources | 'Jest' for Fitness & Food's team consists of 1 RN's (Registered Nurse who is a Fitness Nurse, and a former stand-up comedienne) and 1 RD (Registered Dietitian...but's she's not Really Dull)
What's Fitness Nursing?
A combination of the principles of fitness and the science of nursing.
Fitness Nurses: We carry out your doctor's order to exercise without the fear and embarrassment & with the knowledge of health and disease.™ What's a Certified Fitness Nurse© A Certified Fitness Nurse is a licensed RN or LPN who has experience and/or education in fitness. The role of a Certified Fitness Nurse is to assist others who have medical concerns beyond just weight gain. We know skinny ≠ healthy. We use the nursing process to access, diagnose (nursing dx), plan, implement and evaluate the needs of our clients through exercise. We will work with physicians and other health care providers (ie. post-physical therapy), possibly part of the patient care team, through the efficacy of exercise, to lower health related numbers, build stress resistance and elevate mood. (weight loss, of course, is considered; but it is a pleasant 'by-product', not the main focus of our exercise programming)
Fitness Nursing is ranked #5 in the 10 most exciting Jobs in Nursing! (according to Nursing Link.monster.com) Click to the upper left NAFN for more information. For Certified Fitness Nurse© requirements CLICK HERE ------------------------------------------------------------------------------------- For a FREE 20-30 minute "Lunch 'N Learn" presentation titled, "Lies & Myths that Keep You FAT" please e-mail us: minky@jest4fitfood.com or call (732) 361-6779. Get YOUR YEAR in GEAR! Schedule today, spots still available in January! 'Jest' for Fitness & Food is a health & fitness production company. We produce books, CD's and educational, interactive shows on health, fitness and stress relief using humor, latest 'not-the-mainstream' health information and practical tools to get you to laugh; therefore to learn!
Some of 'Jest' for Fitness & Food's productions are: The HOT Minky Show - If you want a HOT Body call in to this Fitness Nurse; if you want a FAT body, don't! Live The Minky Way: Bio-Circadian nutrition information about a new approach to weight loss. Your body wants to be fat! Find out why.
NEW Book! The Nurses TID Diet©...Using the nursing process, pre-diabetic women will change their chronic low-level stress response & find their middle again. You will utilize Minky's vitamin regimen - Vitamins A-S-T-R-O-P to lose weight naturally. Follow 2 nurses progress eating 3X a day and more
CLICK HERE! Discover the 'healthiest food' at Target®, Walmart® & ALDI® stores to lose weight while you save money and escape the grasp of the food & healthcare industry's dilemma that keep you & your kids fat & sick. For FREE Grocery List CLICK HERE.
Instead of calling the FDA, the Food & Drug Administration; it should be called,
the Food IS A Drug Administration. "The HOT Minky Show"©, The Nurses' TID Diet©,TheMinkyWay.com©, The Minky Plan©, the HOT Minky Plan©, Minky's Mini-Makeover©, Minky Parties©, Minky's Sexy Bootcamp©, National Association of Fitness Nurses© , Fitness Nursing.org© are all copyrighted by 'Jest' for Fitness & Food Prd. Information from this site may be reproduced as long as a reference has been made to this site or any other 'Jest' for Fitness & Food affiliated site. "Why Is Everything I Want To Do BAD For Me?"© - A humorous, enlightening, politically INcorrect one-woman show. Stressed-Out & Loving It?!© - Very popular with nurses and health care organizations and groups.
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| Hi I'm Minky!
I can be an opinionated fitness nurse who talks about what other nurses won't. From warning you that are at risk of 'thunder thighs' due to step aerobics, and how 'staying in your fat-burning zone' for 60 min, 5 X a week, could actually be making you fatter and then the danger of vegetable oils, soy, statins and cholesterol nonsense to scaring our kids away from cafeteria food to how to find a man on-line. Eavesdrop on what inflames me and maybe you and the state of 'sick care' on
The HOT Minky Show
Also discover Bio-Circadian nutrition and how to naturally burn fat in your sleep! (I know you need some inflammation to be alive; but this is ridiculous...sounds similar to stress; some is good, too much will KEEP you FAT and even kill you way before a total cholesterol level of 240!) (beginning in January 2010- accessible by phone!) CLICK HERE for the schedule, more information & access number. Eavesdrop on Minky, from the comfort of your home: - How come I can't lose my belly fat?
- What is manopause? Is it a man turning into a woman?
- I've been going to a gym and exercising 'hard' for 3 months, how come I look the same?
- My cholesterol is 260...should I have cereal or much more bacon?
- Leptin...the 'real' master hormone!
- What's the best way to reduce inflammation in my body, naturally?
- Are you a Healthcare Whore? The AHA/ADA's information is almost 10 years old. They accept millions from drug companies. Be a real patient advocate. Tell the truth about options before they're sick. We'll still have jobs!
- AND MANY MORE 'hush-hush' topics
If you are interested in being interviewed by Minky on your health 'truth' please use the feedback page to contact us or e-mail:
Minky@HotMinky.com ----------------------------------------------------- | | We want you to change your attitude and opinion about the 'so-called' healthier choices in your lives. By using common sense and hearing 'not your ordinary' sick care information...you can make a better informed choice and hopefully lighten up about it. When you do this, you can actually enjoy the change. 'Your truth' leads to feelings of personal empowerment. You have the energy and motivation needed to care for yourself and others around you. Thanks for visiting us! We hope to hear from you soon! Please check out Minky's truth and opinion and try to be 'in the learn' HERE.
Minky...The Joking Fitness Nurse when performing
Minky...THE Fitness Nurse when training you to 'curve it down'
(see Minky's Sexy Bootcamp and Shakin' N' Bakin' Pilates) P.S. Minky (in her spare time) also shows nurses (and others who have a sense of
urgency) how to (step by step) make more money doing what you love! --------------------------------------------------------------------------------
***Free Report Reveals Easy Ways Fed-up Nurses Can Make More Money By Being An Information Resource***
ALSO! Find out "The 7 Great Lies of Network Marketing" FREE e-book
by clicking HERE
Learn about sales & marketing BEFORE you sign up for that home-based business! -------------------------------------------------------------------------------- Do you like being part of a group, but hate to exercise? Are you trying to fit 10 lbs. in a 5 lb. bag? Are you a pear rapidly becoming an avocado? Would you rather be laughing than dieting? Are you tired of eating low fat everything? Would you like to exercise for only 10 minutes a day & burn fat? Are you a pre-diabetic, thyroid issues, craving sweets and over 35? Do you like to cook?
If you answered "yes" to all 8 questions, then you NEED to get your questions answered by Minky. Free 15-minute trial coaching session. CLICK HERE for more information. | | |
CHECK OUT "Are Your Bones Buff?" SEMINAR PROGRAM | Testimonial: "My name is Kathi Testa. I'm 54 years old and have been an R.N. for 33 years. The 'Bones of Steel' program has improved the bone density of my femur from moderate osteopenia to mild osteopenia!" |  |
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'Jest'4Fitness & Food - All Rights Reserved |
